Weigh In record (no journal entry) for 06 March 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 25.40g | Prot: 16.97g | Carbs: 103.60g.
Breakfast: Tia's Rice Cake Snack, Honey , Coffee with Milk. Lunch: Hummus , Spinach Salad, Bakers Mini Tennis Biscuits. Snacks/Other: Bakers Mini Salticrax (28g), Naartjie. more...
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Gaining 0.7 kg a Week
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funnika_fit's Weight History
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