Weigh In record (no journal entry) for 04 March 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 52.64g | Prot: 56.29g | Carbs: 143.88g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Fromage Blanc, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Chair à Saucisse, Penne, Thé Vert, Courgette. Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate. more...
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Losing 4.2 kg a Week
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danr1200r's Weight History
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