Weigh In record (no journal entry) for 10 April 2013
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78.0 kg
Lost so far: 27.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.50g | Prot: 25.50g | Carbs: 52.00g.
Breakfast: All day energy greens. Lunch: Grilled Chicken Fillet. Dinner: Blue Corn Tortilla Chips, Fat Free Refried Beans. Snacks/Other: white Bread (healthy life). more...
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Gaining 4.8 kg a Week
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Big Ol Daddy's Weight History
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