Weigh In record (no journal entry) for 10 April 2013
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 7.26g | Prot: 25.86g | Carbs: 82.56g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Sugar, All Bran Flakes. Lunch: Lowfat Cottage Cheese (with Vegetables), Provita Wholewheat. Snacks/Other: Apples. more...
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Gaining 0.9 kg a Week
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rosie050's Weight History
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