lorinh's Journal, 03 Mar 20

BodyTrace
95.4 kg Lost so far: 5.3 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
843 kcal Fat: 43.54g | Prot: 22.18g | Carbs: 96.08g.   Breakfast:  Water,  Coffee, Coffee-Mate Original Lite Coffee Creamer. Dinner: Heba's Health Foods Spinach Pie,  Tabbouleh (Bulgar with Tomatoes and Parsley), Keepos Stuffed Grape Leaves with Rice, Kronos Authentic Pita, Pita's Gourmet Mediterranean Foods Original Hummus, Falafel King Falafel Balls. Snacks/Other: Coffee-Mate Original Lite Coffee Creamer,  Coffee,  Water. more...
1952 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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lorinh's Weight History


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