Weigh In record (no journal entry) for 02 March 2020
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115.7 kg
Lost so far: 19.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 114.25g | Prot: 66.56g | Carbs: 24.51g.
Breakfast: Daisy Sour Cream, Lucerne Shredded Mexican Four Cheese Blend, Jimmy Dean Premium Pork Regular Sausage, Onions , Bell Peppers, Cooked Mushrooms (from Fresh), Minced Garlic, Open Nature Cage Free Eggs. Lunch: Nature's Garden Keto Snack Mix. Dinner: Butter (Salted), Open Nature Cage Free Eggs. Snacks/Other: Rum, Pepsi Diet Pepsi (Can). more...
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3880 kcal
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Exercise:
Watching TV/Computer - 8 hours, Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Joleen2012's Weight History
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