Weigh In record (no journal entry) for 02 March 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 61.47g | Prot: 80.26g | Carbs: 139.23g.
Breakfast: Dove Dark Chocolate Covered Blueberries, Nut Pods Coffee Creamer. Lunch: Epic Almond Butter Chocolate Performance Bar, GFS Deli Turkey Breast, Great Value Pineapple Chunks, Sargento Part-Skim Ricotta Cheese. Dinner: Cooked Asparagus (Fat Added in Cooking), Beef and Cabbage Soup. Snacks/Other: 78% Dark Chocolate. more...
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Gaining 0.7 kg a Week
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crboyer2's Weight History
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