Weigh In record (no journal entry) for 09 April 2013
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90.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 129.47g | Prot: 107.40g | Carbs: 62.73g.
Lunch: Heavy Cream, Beef Broth or Bouillon Soup (Made with Powder), Mushrooms, Beef Brisket, Celery, Tuna in Water (Canned). Dinner: Chess Pie, Cauliflower, Pumpernickel, Chicken Wing, Heavy Cream, Lima Beans, Bacon, Chicken Breast. Snacks/Other: Almonds. more...
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steady weight
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