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QueenThulz
Journal
02 Mar 20
QueenThulz's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
67.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
1172 kcal
Fat: 82.39g | Prot: 68.67g | Carbs: 35.85g.
Lunch:
SPAR Full Cream Fresh Milk, Woolworths Carb Clever Almond & Coconut Bar, Woolworths Extra Virgin Olive Oil, Woolworths Green Vegetable Medley , Sea Harvest Hake Fillets, Gouda Cheese , Unsalted Butter Stick.
Dinner:
Minced Beef (90% Lean / 10% Fat) , Bean Soup.
more...
2110 kcal
Exercise:
Skipping Rope (Jumping Rope) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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QueenThulz's Weight History
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