QueenThulz's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
67.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1172 kcal Fat: 82.39g | Prot: 68.67g | Carbs: 35.85g.   Lunch: SPAR Full Cream Fresh Milk, Woolworths Carb Clever Almond & Coconut Bar, Woolworths Extra Virgin Olive Oil, Woolworths Green Vegetable Medley , Sea Harvest Hake Fillets, Gouda Cheese , Unsalted Butter Stick. Dinner:  Minced Beef (90% Lean / 10% Fat) ,  Bean Soup. more...
2110 kcal Exercise: Skipping Rope (Jumping Rope) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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QueenThulz's Weight History


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