Weigh In record (no journal entry) for 09 April 2013
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87.4 kg
Lost so far: 13.1 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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356 kcal
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Fat: 13.84g | Prot: 6.66g | Carbs: 53.15g.
Breakfast: English Muffin, Land O'Lakes Mini Moos Half & Half Creamers, Oatmeal Cookies, Coffee. more...
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Losing 1.3 kg a Week
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rudy lenzkes's Weight History
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