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PM weigh in with lots of sleep after lots of beer last night...
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118.3 kg
Lost so far: 29.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 96.18g | Prot: 204.29g | Carbs: 155.14g.
Dinner: Steak Stir Fry, Jasmine Rice, Grimmway Farms Bunny-Luv Organic Premium Petite Carrots, Buffalo Wild Wings Traditional Wings, Sargento Light Mozzarella String Cheese. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar, Winky Brand Sugar Free Gelatin Dessert, Sargento Light Mozzarella String Cheese, Jennie-O Ground Turkey 93/7, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
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Losing 4.4 kg a Week
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 Comments
01 Mar 20 by member: Mistybenner
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01 Mar 20 by member: Cb1006
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Added to my grocery list and set my bedtime alarm.
02 Mar 20 by member: TomLong
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02 Mar 20 by member: TomLong
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02 Mar 20 by member: Cb1006
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