danr1200r's Journal, 01 Mar 20

Weigh In record (no journal entry) for 01 March 2020
72.4 kg Lost so far: 3.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:
1538 kcal Fat: 50.29g | Prot: 74.13g | Carbs: 198.77g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Kraft Olive Oil Sun Dried Tomato Dressing, Ocean's Chunk Light Tuna in Water, Laitue. Dinner: OKA Fromage Oka,  Fromage Blanc,  Thé Vert,  Baguette, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Snacks/Other:  Barres de Chocolat Noir Speciales, Cadbury Dairy Milk, Cape Cod Kettle Cooked Potato Chips, Heineken Bière sans Alcool,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom,  Thé Vert, Leclerc Biscuit Célébration. more...
Gaining 0.7 kg a Week



     
 

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danr1200r's Weight History


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