Weigh In record (no journal entry) for 01 March 2020
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88 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 29.24g | Prot: 27.02g | Carbs: 43.13g.
Breakfast: Albany Brown Seed Low GI, Chicken Frankfurter , Chicken Frankfurter , Green Tea. Lunch: Albany Brown Seed Low GI, Woolworths Spicy Chicken Curry. more...
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Losing 0.5 kg a Week
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Karish22's Weight History
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