natestrug's Journal, 15 Feb 20

Hey everyone ! My name is Nathan and I’m 17 I’ve lost 135 pounds using this app but I have a serious question. How do you stop losing weight ? I’m eating 2500 calories a day now and still losing 2-3 pounds a week it’s starting to concern my mother and I’m happy at my current weight of 163 while 6 foot tall
73.8 kg Lost so far: 63.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.
Losing 0.6 kg a Week

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natestrug's Weight History


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