Weigh In record (no journal entry) for 29 February 2020
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1693 kcal
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Fat: 36.18g | Prot: 78.88g | Carbs: 265.92g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Mélange de Légumes (Surgelés), Rickard's White Beer, Morue au Four ou Grillé. Dinner: Premium Plus Soda Crackers, Habitant Soupe aux Pois avec Jambon Fumé. Snacks/Other: Cape Cod Kettle Cooked Potato Chips, Heineken Bière sans Alcool, Barres de Chocolat Noir Speciales, Thé Vert, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Fromage Blanc. more...
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Gaining 1.1 kg a Week
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danr1200r's Weight History
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