Weigh In record (no journal entry) for 29 February 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1984 kcal
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Fat: 117.21g | Prot: 98.37g | Carbs: 133.50g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Burger King Double Whopper Burger, Burger King Double Whopper Burger. more...
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steady weight
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Shiras Mohamed's Weight History
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