Weigh In record (no journal entry) for 08 April 2013
|
126.4 kg
Lost so far: 7.4 kg.
Still to go: 35.7 kg.
Diet followed: Poorly.
|
|
1467 kcal
|
Fat: 57.56g | Prot: 140.88g | Carbs: 99.64g.
Breakfast: Canadian Style Bacon, Natural Unsweetened Cocoa, Vi-Shape Nutritional Shake Mix. Lunch: Gravy, Corn on the Cob (3"), Macaroni & Cheese (Individual), Original Recipe Chicken Breast. Dinner: Extra Virgin Olive Oil, Roasted Red Potatoes with Onions and Peppers in A Butter Sauce, Creamed Spinach, Whiting Fillets. Snacks/Other: Peanut Butter Kandy Kakes, Orange, Fried Pork Skins. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|