Weigh In record (no journal entry) for 29 February 2020
|
72 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
515 kcal
|
Fat: 45.18g | Prot: 16.90g | Carbs: 7.92g.
Lunch: Biedronka Czekolada Gorzka 85%, Славянские Традиции Молоко 2,0%, Кофе (из Молотых Зерен), Брест Литовск Сливочное Масло, Руккола, Monini Оливковое Масло, Яйцо (Целое), Помидоры Черри. Dinner: Swojska Chata Kapusta Kwaszona. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliena Budaj's Weight History
|