Weigh In record (no journal entry) for 28 February 2020
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70.1 kg
Lost so far: 32.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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922 kcal
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Fat: 33.05g | Prot: 33.28g | Carbs: 83.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Henry's Farmers Market Hashbrowns, McDonald's Egg McMuffin. Snacks/Other: Magnum Double Chocolate Ice Cream Bar, Extend Peanut Butter Chocolate Delight Bar. more...
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Gaining 0.3 kg a Week
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