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Injured my left elbow after a fall off my mtb. Dr said i should avoid lifting heavy weights for a while until fibres restore.. So i decided to ditch my idea of body building (very sad).. So now im on a mission to go full head on into cycling until my injury has recovered. Entered into my very first ever mtb race, 70km then 33km followed by a lap race (the cosmos 3 in 1) on 28 march.. It seems that as long as i have a goal to reach, i stay positive..
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84.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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