Weigh In record (no journal entry) for 27 February 2020
|
55 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
716 kcal
|
Fat: 46.54g | Prot: 65.15g | Carbs: 17.39g.
Dinner: Butter , Egg, Costco New York Strip Steak. Snacks/Other: Lily's Dark Chocolate, National Food Rico's Fried Pork Rinds. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|