Weigh In record (no journal entry) for 27 February 2020
|
95.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
540 kcal
|
Fat: 1.47g | Prot: 10.76g | Carbs: 121.69g.
Breakfast: Red Delicious Apples. Lunch: Mushroom Pieces and Stems, Red or Cayenne Pepper, Salt, Sticky Rice. Dinner: Mushroom Pieces and Stems, Red or Cayenne Pepper, Salt, Sticky Rice. Snacks/Other: Bananas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thefatbaker's Weight History
|