Weigh In record (no journal entry) for 27 February 2020
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
534 kcal
|
Fat: 22.29g | Prot: 21.38g | Carbs: 60.77g.
Breakfast: Safari Lightly Salted Peanuts & Raisins, Apples , Coffee with Milk. Snacks/Other: Beef Meatballs, Dr. Oetker Mini Cheese & Tomato Pizzas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funnika_fit's Weight History
|