Weigh In record (no journal entry) for 26 February 2020
|
85.7 kg
Lost so far: 8.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1037 kcal
|
Fat: 51.23g | Prot: 68.48g | Carbs: 72.19g.
Breakfast: Granny Smith Apples, Slender Wonder Protein Shake. Lunch: Mixed Salad Greens, Mature Onions, Woolworths Vinaigrette Balsamic Dressing, PnP Shredded Tuna in Water. Dinner: Tomato and Onion, Mixed Salad Greens, Chicken Meat and Skin (Roasting) . Snacks/Other: Bakers Provita, Peanut Butter, Blue or Roquefort Cheese, Cheddar Cheese . more...
|
Losing 3.6 kg a Week
|
 Comments
26 Feb 20 by member: Pascoal777
|
I am sooooo jealous of that amazing drop! 👍😉
27 Feb 20 by member: MinjaMom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilize Portela's Weight History
|