Weigh In record (no journal entry) for 26 February 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1667 kcal
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Fat: 52.20g | Prot: 107.83g | Carbs: 196.88g.
Breakfast: Instant Coffee Presweetened (Powdered Mix). Lunch: Woodstock Farms Organic Shitake Mushrooms, World Market Carbonara Pasta Sauce, Bertolli Olive Oil, Garlic , Red Onions, Spaghetti, Ground or Patty Pork, Mozzarella Cheese, Skinless Chicken Breast. Dinner: Egg, Woodstock Farms Organic Shitake Mushrooms, World Market Carbonara Pasta Sauce, Bertolli Olive Oil, Garlic , Red Onions, Spaghetti, Ground or Patty Pork, Mozzarella Cheese. Snacks/Other: Great Value Fat Free Plain Nonfat Yogurt, Jackfruit , Mango, Peanut Butter, Oats , Oranges . more...
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Losing 1.7 kg a Week
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