Weigh In record (no journal entry) for 25 February 2020
|
92.9 kg
Lost so far: 13.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
716 kcal
|
Fat: 40.95g | Prot: 54.67g | Carbs: 35.69g.
Breakfast: Egg Omelette or Scrambled Egg, Bacon. Lunch: Cooked Mushrooms (from Frozen, Fat Not Added in Cooking), Stir Fried Vegetables. Dinner: PnP Fresh Cream, PnP Butternut, Fried Onions, Mushrooms, Woolworths Lean Beef Mince. Snacks/Other: Yum Yum Smooth Peanut Butter, Biltong. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anestasha's Weight History
|