Weigh In record (no journal entry) for 06 April 2013
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78.7 kg
Lost so far: 27.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.45g | Prot: 50.74g | Carbs: 44.32g.
Breakfast: All day energy greens. Lunch: Grilled Chicken Fillet. Dinner: Corn, Chicken Bouillon Cubes, Fresh Salsa, TKY STR BRST TNDRS 0004. Snacks/Other: white Bread (healthy life), Extra Crunchy Peanut Butter. more...
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Gaining 7.9 kg a Week
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Big Ol Daddy's Weight History
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