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sunday lunch
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88.8 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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520 kcal
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Fat: 16.84g | Prot: 42.07g | Carbs: 50.27g.
Breakfast: Espresso Coffee, Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Clover Authentikos Greek Yogurt. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Food Lovers Chicken Mince . more...
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steady weight
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Shiras Mohamed's Weight History
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