Weigh In record (no journal entry) for 23 February 2020
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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628 kcal
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Fat: 35.76g | Prot: 70.13g | Carbs: 0.68g.
Dinner: Costco New York Strip Steak, Butter , Egg. Snacks/Other: National Food Rico's Fried Pork Rinds. more...
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Losing 1.4 kg a Week
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