Weigh In record (no journal entry) for 22 February 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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761 kcal
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Fat: 15.81g | Prot: 87.14g | Carbs: 71.26g.
Breakfast: Hard-Boiled Egg, Egg White, Woolworths Plain Rice Cake. Lunch: Cherry Tomatoes, Skinless Chicken Breast Fillets, Cucumber (with Peel). Dinner: Roti, Sun-Dried Tomatoes (in Oil, Drained) , Cherry Tomatoes, Skinless Chicken Breast Fillets, Lettuce. Snacks/Other: Diet Fuel Ultralean, Yum Yum Peanut Butter No Added Sugar & Salt, Figs . more...
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Losing 0.2 kg a Week
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Angelique.beer's Weight History
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