johnpersico's Journal, 04 Apr 13

Weigh In record (no journal entry) for 04 April 2013
65.4 kg Lost so far: 4.0 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:
2032 kcal Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
Losing 2.5 kg a Week

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johnpersico's Weight History


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