Weigh In record (no journal entry) for 21 February 2020
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62.9 kg
Lost so far: 13.8 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1169 kcal
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Fat: 17.62g | Prot: 18.61g | Carbs: 98.38g.
Lunch: Lifestyle Food Chia Seeds, Sugar, SPAR Full Cream Fresh Milk, Kellogg's All Bran Hi-Fibre. Snacks/Other: Merlot Wine , Woolworths Cream Cheese & Chives Mini Rice Cakes, Chewing Gum (Sugared). more...
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Losing 0.6 kg a Week
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Natasha Davies's Weight History
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