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38.5 104
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1433 kcal
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Fat: 64.68g | Prot: 26.69g | Carbs: 184.10g.
Snacks/Other: Lacta Diamante Negro (25g), Lacta Chocolate Ao Leite, Toddy Toddy Original, Cemil Leite integral. more...
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Gaining 2.2 kg a Week
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