Weigh In record (no journal entry) for 20 February 2020
|
102.3 kg
Lost so far: 101.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
3096 kcal
|
Fat: 156.00g | Prot: 132.00g | Carbs: 282.00g.
Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Dinner: McDonald's French Fries (Large) , French's Classic Yellow Mustard, McDonald's Big Mac, McDonald's Quarter Pounder with Cheese. Snacks/Other: Meijer Cheese Paczki. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigguy123's Weight History
|