Weigh In record (no journal entry) for 03 April 2013
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 50.56g | Prot: 69.09g | Carbs: 22.91g.
Breakfast: Heavy Whipping Cream, No Calorie Sweetener, Coffee, Manzanilla Olives, Tuna in Water (Canned), Mayonnaise. Lunch: Celery, Coconut Milk, Mushrooms, Chicken Breast, Chicken Stock (Canned). Dinner: Chicken Breast, Bacon, Cheese Wedges. Snacks/Other: Strawberries, Pineapple, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Cupcake with Icing, Potato Chips (Salted). more...
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Losing 8.3 kg a Week
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