Weigh In record (no journal entry) for 19 February 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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919 kcal
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Fat: 28.70g | Prot: 33.49g | Carbs: 134.56g.
Breakfast: Double Fruit Confiture aux Fraises, Skippy Beurre D'arachides, Pain. Lunch: Commensal Soupe Tomates et Orge. Dinner: Brocoli Cuit (à partir de Frais), Thé Vert, Compliments Poulet au Parmesan. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Leclerc Biscuit Célébration, Thé Vert. more...
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Losing 2.8 kg a Week
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danr1200r's Weight History
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