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BodyTrace
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95.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1191 kcal
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Fat: 61.09g | Prot: 41.59g | Carbs: 120.85g.
Breakfast: Dunkin' Donuts Coffee with Cream. Lunch: Vegetable Soup (Home Recipe), Ranch Salad Dressing , Italian Dressing (made with Vinegar and Oil), Fazoli's Cheese Pizza Slice, Dinner Rolls , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cheese Pizza. Snacks/Other: Dunkin' Donuts Coffee with Cream. more...
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Gaining 3.5 kg a Week
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