shirfleur 1's Journal, 15 Feb 20

Weigh In record (no journal entry) for 15 February 2020
106.2 kg Lost so far: 29.9 kg.    Still to go: 15.5 kg.    Diet followed: 100%.

View Diet Calendar, 15 February 2020:
1676 kcal Fat: 67.06g | Prot: 107.24g | Carbs: 164.15g.   Breakfast: Wingstop Hot Wings. Dinner: HEB Fat Free Milk, Tomatoes, Lettuce, Dijon Mustard, Kraft Mayo Real Mayonnaise, HEB Whole Grain White Wheat Bread, Smithfield Pork Loin. Snacks/Other: Elmer's Candy Assorted Chocolates,  Water. more...
Losing 0.7 kg a Week

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Comments 
Nice Shirfleur 🤗🤗💜💚 
19 Feb 20 by member: jcmama777
Can you believe it? You have only 34.6 to go out of the 100 pound goal you set for yourself... you are doing astronomically amazing. Keep it up! 😊💗💗💗 
19 Feb 20 by member: aamaddux

     
 

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shirfleur 1's Weight History


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