Weigh In record (no journal entry) for 19 February 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1564 kcal
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Fat: 56.95g | Prot: 91.11g | Carbs: 168.28g.
Breakfast: Cherry Tomatoes, Scrambled Egg , Honey , Coffee with Milk, Honey , Coffee with Milk. Lunch: Thin Crust Pizza with Meat and Vegetables, Chicken Rissoles. Dinner: Pasta with Carbonara Sauce, Quinoa , Stir Fried Vegetables, Woolworths Beef Stir Fry. Snacks/Other: Tia's Rice Cake Snack. more...
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Losing 4.2 kg a Week
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funnika_fit's Weight History
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