Weigh In record (no journal entry) for 08 January 2019
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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905 kcal
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Fat: 42.06g | Prot: 49.10g | Carbs: 82.31g.
Breakfast: Ham Sandwich with Spread. Lunch: McCain Fry Chips. Dinner: Stir Fried Vegetables, Lean Minced Beef. Snacks/Other: Pears. more...
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Sasha Naidoo's Weight History
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