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I actually snuck in this weigh in last night knowing I'd be celebrating today. Probably less than that as this is just after dinner but hey I'm still happy
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1436 kcal
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Fat: 80.99g | Prot: 58.59g | Carbs: 116.92g.
Lunch: Tartar Sauce, Salad Dressing, Greek Salad, Fishaways Hake Fillet. Dinner: PnP Cocktail Koeksisters, Coconut Macaroons , Cupcake with Icing, Potato Salad , Sliced Ham, Cheddar Cheese , Offenau Sweet White Cocktail Onions, Woolworths Smoked Cocktail Skinless Viennas, Hawaiian Pizza, Chicken Tenders, Bakers Salticrax, Woolworths Beef Biltong Powder. Snacks/Other: White Grapes, Chicken Schnitzel, Meatless Nachos with Cheese. more...
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1644 kcal
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Exercise:
Cardio - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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Losing 1.4 kg a Week
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