Landi weigh in
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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899 kcal
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Fat: 57.26g | Prot: 66.69g | Carbs: 25.10g.
Breakfast: Egg Omelette or Scrambled Egg, Cheddar Cheese . Lunch: Cream Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Nature's Garden Mixed Vegetables, Cooked Green String Beans (from Fresh), Chicken Breast. Snacks/Other: Clover Feta Plain, Woolworths Droëwors. more...
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Gaining 1.9 kg a Week
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Anestasha's Weight History
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