annalize2004's Journal, 17 Feb 20

annalize2004's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2020

92.6 kg Lost so far: 1.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

1239 kcal

Fat: 87.30g | Prot: 80.32g | Carbs: 35.01g. Breakfast: Simonsberg Medium Fat Cream Cheese , Egg White . Lunch: Tuna Salad with Cheese. Snacks/Other: Olives, Simonsberg Feta with Herbs, Cherry Tomatoes. more...

2038 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

annalize2004's Weight History

View Complete History

annalize2004's Journal, 17 Feb 20

Submit a Comment

annalize2004's Weight History