Weigh In record (no journal entry) for 17 February 2020
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1536 kcal
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Fat: 75.57g | Prot: 84.24g | Carbs: 141.55g.
Breakfast: Cherry Tomatoes, Scrambled Egg , Coffee with Milk, Honey , Coffee with Milk. Lunch: Rhodes Black Beans in Brine, Cooked Corn, Baby Spinach. Dinner: Crosse & Blackwell Lite Mayonnaise, Cauliflower , Sweet Potato , Woolworths Sweet Lemon Pork Loin Steaks. Snacks/Other: Honey , Tia's Sugar Free Fruit & Nut Muesli, Lowfat Plain Yoghurt, Woolworths Raw Almonds. more...
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Gaining 1.4 kg a Week
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funnika_fit's Weight History
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