Weigh In record (no journal entry) for 16 February 2020
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115 kg
Lost so far: 0.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1167 kcal
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Fat: 30.60g | Prot: 50.49g | Carbs: 157.28g.
Breakfast: Sasko Brown Bread, Hard-Boiled Egg . Lunch: Pasta with Cheese, McCain Hawaiian Stir Fry. Dinner: Checkers Long Life Full Cream Milk, PnP Corn Flakes, PnP Corn Flakes. more...
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steady weight
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annaloods17's Weight History
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