Weigh In record (no journal entry) for 16 February 2020
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1292 kcal
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Fat: 40.12g | Prot: 72.89g | Carbs: 163.63g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: OKA Fromage Oka, Commensal Soupe Tomates et Orge. Dinner: Ocean Spray Low Calorie Cranberry Cocktail, Thé Vert, Pommes de Terre Sautées, Chou-Fleur Cuit (à partir de Frais), Concombre (Pelé), Champignons de Paris (Sautés), Longe de Porc (Filet, Maigre Seulement). Snacks/Other: Barres de Chocolat Noir Speciales, Pommes, Leclerc Biscuit Célébration, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom. more...
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Losing 2.1 kg a Week
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danr1200r's Weight History
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