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weigh in @ home 15 Feb
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93.4 kg
Lost so far: 12.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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802 kcal
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Fat: 53.32g | Prot: 73.50g | Carbs: 6.12g.
Breakfast: Bacon, Fried Egg . Lunch: Clover Feta Plain. Dinner: Margarine-Like Spread (40% Fat) , Chicken Breast, PnP Fresh Cream, Woolworths Cheddar Cheese 4 Months Matured, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mushrooms . Snacks/Other: Biltong. more...
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Losing 3.7 kg a Week
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Anestasha's Weight History
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