Weigh In record (no journal entry) for 15 February 2020
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90 kg
Lost so far: 2.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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994 kcal
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Fat: 66.92g | Prot: 86.73g | Carbs: 5.71g.
Breakfast: Hard-Boiled Egg , Clover Full Cream Fresh Milk, Almond Milk. Lunch: Lancewood Chunky Cottage Cheese Fat Free, Lean Minced Beef, Extra Virgin Olive Oil. Dinner: Pork. more...
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Gaining 1.3 kg a Week
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DanielaND2017's Weight History
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