Natasha Davies's Journal, 14 Feb 20

Weigh In record (no journal entry) for 14 February 2020
63.5 kg Lost so far: 13.2 kg.    Still to go: 63.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:
1392 kcal Fat: 62.10g | Prot: 56.56g | Carbs: 143.15g.   Lunch: Deep Fried Potato French Fries (from Fresh), Coffee with Milk, Wimpy Cheese Burger. Dinner: Chicken or Turkey Cake, Patty, or Croquette, Hamburger or Hotdog Rolls , McCain Oven Bake Chips. Snacks/Other: Willards Cheese Curls, Maynards Wine Gums Roll. more...
1332 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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Natasha Davies's Weight History


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