Weigh In record (no journal entry) for 14 February 2020
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63.5 kg
Lost so far: 13.2 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1392 kcal
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Fat: 62.10g | Prot: 56.56g | Carbs: 143.15g.
Lunch: Deep Fried Potato French Fries (from Fresh), Coffee with Milk, Wimpy Cheese Burger. Dinner: Chicken or Turkey Cake, Patty, or Croquette, Hamburger or Hotdog Rolls , McCain Oven Bake Chips. Snacks/Other: Willards Cheese Curls, Maynards Wine Gums Roll. more...
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Gaining 0.3 kg a Week
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Natasha Davies's Weight History
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