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So I normally weigh on a Monday but we are having a cheat night tonight for hubby’s bday. Can’t lie I’m quiet upset that I haven’t lost any weight this week despite being really good! Means that I will pick up on Monday where I was hoping I’d break even after my cheat.
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121.7 kg
Lost so far: 6.4 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1640 kcal
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Fat: 88.93g | Prot: 64.53g | Carbs: 142.57g.
Breakfast: Clover Full Cream Fresh Milk, Huletts Brown Sugar, Coffee. Dinner: McDonald's Chicken McNuggets (6), Cheesecake, McDonald's McFries (Medium), McDonald's Big Mac. Snacks/Other: Woolworths Salami Sticks . more...
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steady weight
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